{"id":3749,"date":"2017-06-01T09:30:58","date_gmt":"2017-06-01T14:30:58","guid":{"rendered":"http:\/\/blog.thumpermassager.com\/?p=3681"},"modified":"2017-06-01T09:30:58","modified_gmt":"2017-06-01T14:30:58","slug":"4-gym-soccer-workouts","status":"publish","type":"post","link":"https:\/\/www.thumpermassager.hk\/en\/blog\/4-gym-soccer-workouts\/","title":{"rendered":"4 In-Gym Soccer Workouts"},"content":{"rendered":"<p>Without a doubt, soccer players are some of the most athletic athletes in the world. Their sport requires speed, agility, power, balance, and specifically endurance to be successful. For those of us who love the game, but don&#8217;t always get a chance to play on the field, we&#8217;ve got a solution. Here are 4 in-gym soccer workouts that will challenge your core, glutes and legs to have you ready for game day. Want to learn more? <a href=\"http:\/\/www.mensfitness.com\/sports\/soccer\/4-gym-soccer-workouts-improve-speed-strength-and-power\" target=\"_blank\" rel=\"noopener noreferrer\">Click here<\/a> for your routine. Good luck!<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-3682 aligncenter\" src=\"http:\/\/thumpermassager.com\/wp-content\/uploads\/2017\/06\/Soccer-Workouts-1024x683.jpg\" alt=\"Soccer Workouts\" width=\"580\" height=\"387\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Without a doubt, soccer players are some of the most athletic athletes in the world. Their sport requires speed, agility, power, balance, and specifically endurance to be successful. For those of us who love the game, but don&#8217;t always get a chance to play on the field, we&#8217;ve got a solution. Here are 4 in-gym [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,1107],"tags":[71,77,96,310,314,339,417,427,434,484,544,1055,1081],"class_list":["post-3749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-exercise","tag-benefits","tag-better","tag-boost","tag-energy","tag-exercise","tag-fitness","tag-happy","tag-health","tag-healthy","tag-howto","tag-life","tag-wellness","tag-workout"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 In-Gym Soccer Workouts - Thumper Massager<\/title>\n<meta name=\"description\" content=\"For those of us who love soccer, but don&#039;t always get a chance to play on the field, here are 4 in-gym soccer workouts that will get you ready for game day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thumpermassager.hk\/en\/blog\/4-gym-soccer-workouts\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 In-Gym Soccer Workouts - 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