{"id":4708,"date":"2018-03-06T09:00:52","date_gmt":"2018-03-06T14:00:52","guid":{"rendered":"http:\/\/www.thumpermassager.com\/?p=4708"},"modified":"2018-05-25T11:32:15","modified_gmt":"2018-05-25T11:32:15","slug":"homemade-hazelnut-chocolate-spread-chia-seed-jam","status":"publish","type":"post","link":"https:\/\/www.thumpermassager.hk\/en\/blog\/homemade-hazelnut-chocolate-spread-chia-seed-jam\/","title":{"rendered":"Homemade hazelnut chocolate spread and chia seed jam"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4709 size-full\" src=\"http:\/\/www.thumpermassager.hk\/wp-content\/uploads\/2018\/02\/Homemade-hazelnut-chocolate-spread-and-chia-seed-jam-e1519321966205.png\" alt=\"Homemade hazelnut chocolate spread and chia seed jam\" width=\"940\" height=\"509\" \/><\/p>\n<p>When buying spreads and jams at your local grocery store, it will usually come with unwanted sugar and oils. Try these homemade hazelnut chocolate spread and chia seed jam recipes! They can be easily made with natural ingredients, which will help you reach your healthy eating goals.<\/p>\n<p>&nbsp;<\/p>\n<p>These are delicious yet healthy, so don\u2019t feel guilty when you indulge in your healthy homemade hazelnut chocolate spread or chia seed jam. It is proof that healthy food can still be delicious!<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"VEGAN NUTELLA &amp; CHIA SEED JAM \u00bb easy homemade recipes\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/vQOvw-vjV4k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When buying spreads and jams at your local grocery store, it will usually come with unwanted sugar and oils. Try these homemade hazelnut chocolate spread and chia seed jam recipes! They can be easily made with natural ingredients, which will help you reach your healthy eating goals. &nbsp; These are delicious yet healthy, so don\u2019t [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5639,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1103,1112],"tags":[2052,174,2050,434,1941,2054,2048,2053,2049,739,2051,907],"class_list":["post-4708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-featured","category-recipes","tag-chia-seed","tag-chocolate","tag-hazelnut","tag-healthy","tag-homemade","tag-ingredients","tag-jam","tag-natural","tag-nutella","tag-recipe","tag-spread","tag-sugar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Homemade hazelnut chocolate spread and chia seed jam - Thumper Massager<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thumpermassager.hk\/en\/blog\/homemade-hazelnut-chocolate-spread-chia-seed-jam\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Homemade hazelnut chocolate spread and chia seed jam - Thumper Massager\" \/>\n<meta property=\"og:description\" content=\"When buying spreads and jams at your local grocery store, it will usually come with unwanted sugar and oils. 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