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Yoga Stretches for Shoulders and Upper Back

Apr 21, 2016 by

Do your shoulders or upper back ever feel tense? Sitting at a desk all day can really impact your posture and mobility. If you want to loosen your upper body and feel like a million bucks, watch the video to see how. Enjoy!

https://youtube.com/watch?v=ppToA1N0CgE%3Frel%3D0%26showinfo%3D0%2520frameborder%3D0%2520allowfullscreen